COVID 19 and Your Health
COVID 19 has created, in fact mandated, a change in how we view and participant in health programs, fitness, and, well, life in general. It’s a weird world we live in now. Last year...
Modern Health & Fitness Done The Old Fashioned Way!
Fitness / Health / Psychology
by Jo Anna Williamson, Ph.D. · Published August 25, 2021 · Last modified September 21, 2021
COVID 19 has created, in fact mandated, a change in how we view and participant in health programs, fitness, and, well, life in general. It’s a weird world we live in now. Last year...
The woods are lovely, dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep. - Robert Frost ("Stopping by Woods on a Snowy Evening")
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